Floater in flip-flop what a fun title for today’s episode and you have to give it a listen to understand what I’m talking about. I know you’re probably seeing a fish flip-flopping in your mind. Nope, not at all.…

The work really is hard I talk about that today and I give you ideas on how putting a new spin on the work can make you feel happier.
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It’s all about mental health help.…

Today I want you to get on board with some tips on how to be more motivated.…

Take it off that’s right I want you to shake it off and listen to today’s episode and learn why.…

There is no eye rolling allowed in my life and today I explain why.…

Bargaining we all do it in life we bargain when the chips are down we bargain when we know that something bad is about to happen and that’s what I want to talk to you about today.…

When you see the title of today’s episode, I hope you understand that I’m talking about emotional hurt. I thought about that as I titled it and I laughed but really and truly love. Yeah it can hurt in many …

This episode is named Therapies I Do because I’m talking about what I do now that I have agreed with my therapist that we’ve probably gone as far as we can go, but she’s always just a phone call away.…

Today’s episode is titled why you should write. It really helps you in life. If you write things down I’m talking about journaling. No one ever has to read it. You can burn it but for goodness sakes try writing …