The trust train that’s the title of today’s episode. I talk about it in life. Everything is about trusting. It’s also soul talk day. Come give it a listen.…

They had met Santa lot of times. The first grief experience. A child has is finding out there isn’t a Santa.…

Today talked about being in love with autumn. It’s my favorite season, but it’s also very romantic season thinking about rekindling anything might be the time.…

Today I share a lot about my home because I’m trying to get people to create sacred spaces within their own homes fortunately because I live alone or maybe that’s not that fortunate but even if you have a large …

Hug yourself I teach you how to do that today so you might want to give this episode a listen.…

Fight, flight, freeze or fun. I talk about these areas that many of us escape to specially those of us have had childhood trauma.…

Carrying a grudge is carrying a heavy burden and a longer you carry it. The heavier gets. I’m talking about letting go of anger today.…

Having a happy soul is like having a happy secret.…

Common sources of grief I talk about today on this episode you know don’t ever ever feel that grieving any small thing is not important. It is grieving a small thing that  reminds us of all the other griefs we …

Sticky and gooey that’s what I talk about today as we have traveled through different ages of falling in love from teenage love to older love to even older love, and how it all comes back to being sticky and …