On today’s episode, I talk about how you on your own personal story, your own personal grief.…

Today’s episode is all about November being my birthday month maybe it’s your birthday month too! It’s a month filled with love for me. That’s what I talk about today. There’s nothing wrong with celebrating the entire month.…

On today’s episode, I discuss how trauma seems to raise its ugly head, especially around the holidays. This will be a continuing podcast every Tuesday from now until New Year’s because I know I’ve been there.…

Today’s episode is oh it’s saying to you maybe it’s the right time to change careers and you’re going to watch? Give it a listen.…

On today’s episode, I talk about why you want to choose yourself first and why you want to do it now because 2024 is coming so let’s start the new year in a new way in your life.…

Today I talk about some thing that we all need to let go of at some time in our lives. It’s when we hit the end of the road. We’re comfortable letting go because we know it’s the right time.…

Today’s episode is how myself and asleep and what I did about it doesn’t work to shake it or set an alarm clock.…

Today is loss moments day and I share with you a personal very personal grief for friends of mine who I’ve known for a long time and I’m so deeply saddened by what they’re going through now, many times we …

On today’s episode, I ask a question who is thinking about you, and then I give you direction as to where the answer might lie.…

On today’s episode, I talk about how we need to listen when we’re being nudged or poked with messages and I hope your mental health for certain if you stop and listen now and then.…