On today’s episode, I share with you some wonderful advice I got from a friend about our expiration dates.…

On today’s episode, I talk about the importance of journaling when you’re grieving and how it can improve your physical and emotional state of mind.…

I’m visiting love today and why it’s so different from when we were teenagers to when we are grandpatents OK and anywhere in between. …

Today’s episode is how to correlate generosity with better mental health.…

Today’s episode is not about setting a goal it is about giving you encouragement to step out of the box.…

On today’s episode, I go back to coaching anyone is having difficulty using the #chooseyou mantra. It’s not selfish so give it a listen. If you’re having a little problem with it, you can always return to episode 903. You …

Today, I explain my conundrum over having to give up wearing eyeglasses I know that sounds silly but my eyeglasses have branded me for years because I have a tendency to wear some wild eyeglasses know what I ask?…

On today’s episode, I talk about having a strong soul. I have one and today I talk about how you can have one too.…

On today’s episode which by the way is the 900th episode I’ve done in podcasting it’s loss moments day when I talk about different aspects that we who grieve go through.Today it’s about actual physical pain, grief pain.…

On today’s episode, I talk about what you can do if you’re finding it difficult to love. We all know there’s a lot of chaos in our world right now and love sometimes seems far away. I encourage you to …