The Slip

Hi titled today’s episode the slip because we all make slips in life and I’m sharing with you how important it is to #chooseyou and forgive yourself for the slip…

Crap in the Attic

It’s letting go day so I title this episode. Crap in the attic because we all need to get rid of things in the attic, physically and emotionally. Thank you.

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My Wary Soul

I made myself this week because I got angry. I’m in really angry, angry enough. That friends were kind of worried about me. That’s what this episodes about. Give it a listen thank you.…

Lost and Found

Today’s episode is titled lost and found because we all stumble through our lives, losing some thing and finding something new or losing some thing and finding it again please give it a listen. I think you’ll learn some thing. …

Loving Friends

On today’s episode, I speak about loving friends, because I have come to the conclusion, especially as we age that loving friends are very dear to us, and we need them a lot episode a listen. Let me know what …

757 Fear

And today’s episode, I talk about fear and how to deal with it or ideas for how to deal with it give it a listen because it’s mental health moments day and often those of us who struggle have more …

Are You Ready to be Happier?

Here’s a good question are you ready to be happier? That’s the title of today’s episode are you if you’re ready to be happier than tuna and it’s only two minutes of your life thank you.…

What is Stopping You?

On today’s episode, I asked the question what is stopping you and that’s the title of this episode to what is stopping you?…

Painting Yellow Lines

Today’s episode is titled Painting Your Yellow lines In other words, I’m talking about setting boundaries and not crossing them. You know it’s a good day to give it a listen because it’s letting go day and I love talking …

Setting My Sails

The difference between my life and the life I had to years ago if I learned how to set myself, and in today’s episode, I talk about why my soul has taught me to do this. It’s a self protective …