Getting unstuck, and why are you stuck? That’s what I talk about today.…

Resilience chain genetically researchers are looking and studying to see if there is such a thing I have tremendous resilience and I know it comes from some of the women in my family but it’s not just luck you have …

That drawer in the kitchen, you know the one old scratch off tickets are in there that should’ve been thrown out unless you won and you wanna get the money rubber bands every pen and pencil that you come across. …

Smithereens, I looked it up it is an Irish word that sounds Irish smithereens and that’s what I talked about today.…

Grief is a rebellion and I talked about that today. I explained exactly why it is one. …

Love oh my that’s what I talk about today. I have no other words just listen, please.…

Peace like peace out like I want more peace in my life like where did my peace go? If you’re asking these things give today’s episode to listen please.…

You changed your life how would you like to be able to take a look at yourself then and now and realize you changed your life? That’s what I’m talking about today.…

Healing from PTSD today I go deep and talk about it because I know there are people out there that still get triggered and I wanna help you overcome those triggers.…

Accepting is never forgetting when we accept we allow the pain of what hurt us to walk beside us. We don’t forget and that’s what I talk about today and letting go.…