Grief Group Coming Soon

I have a grief group coming soon. I talk about it today in this episode. I’ve decided to take a group live probably once a week. I don’t know what day but it’s going to be at noon and the …

The Single Life

A single life that’s what I’m talking about today being single well guess what being single is on the rise.…

Action Is The Antidote

Action is the antidote. Remember that and if you’re not sure what I’m talking about well I hope to listen to the episode. Thank you.…

Running Shoes

Today I share with you that at times I see my running shoes. I explain what these running shoes mean to me and why I can’t throw them away.…

Getting to Appreciation

Appreciation that’s the level of joy that I want to help you reach in your life because you see it’s not always about letting go.…

Soul Happiness

Today’s episode is soul happiness sometimes you have to dig deep foot to find it but it’s there…

Invite Yourself

Invite yourself that’s what I talk about today. There’s no reason on earth why you can’t go out and have a good time but sometimes you have to be the one that does the inviting I just did.…