Letting Go Got Personal

Letting go got personal last week because I had to let go of something that really never really happened. Does that make sense?…

The Holidays Are Your Choice

The holidays are your choice. How you spend them are your choice? What you do is your choice? Remember those words your choice don’t be pushed into something you don’t want to do be strong because I know you can …

Reconnecting

Reconnecting this often occurs to us during the holidays and that’s what I talk about today.…

Questions

Seven questions that changed my life is the name of an article written by Sahil Bloom that I hope you will look up and read because he gives a great explanation of each question and I think you should be …

You Matter

You matter that’s why I recorded this episode on trauma moments day you matter. …

No Dumpster Diving

No dumpster diving allowed.  I talk about letting go today and when we let go of things, we let them go forever.…