Mourning thoughts is the name of my public Facebook page on grief. I invite you there to take a look at what my team posts there to hopefully lift up spirits.…

In case you didn’t know let those words sit there and then after you have listened to my podcast think about all the unsaid things that say I love you.…

333 that’s what I talk about today. It’s an informal way of coping when triggered with anxiety.…

There is a better place. I’m always telling you this so I’m gonna tell it to you again today.…

Triggers and how to deal with them. …

That wound that still stings.…

Oh soul, where are you? That’s what you should be asking of your soul. Give me a few minutes and I’ll tell you why.…

Finding your sacred space if you’re grieving and you feel like you don’t belong stick with me because within the next several months, I’ll be bringing you a space where you do belong it’ll be called sacred space.…

Glorious love, there’s nothing else like it. That’s what I talked about today.…

Checking and emotionally is an important thing to do. It’s an important reminder for me to give people so please listen.…