Life Writing

Life writing that’s what I talk about today. It is being used in therapy for trauma and I was using it for the same reason I didn’t realize it so today I tell you how to do it.…

Cutting The Cord

Cutting the cord that’s what I talk about today. Timing is all it takes to do it without any remorse and move into your life in a new direction.…

Stress Vs Anxiety

Today I talk about the difference between being stressed and being anxious to totally different things that can go on in our lives, especially it seems like right now when things seem to be a little bit upside down.…

Choice

Choice you’re choosing when you’re letting go you’re making a choice and I talk about that today.…

From My Soul

From my soul today, I got a little bit spiritual and talked about the feelings that we all have when we realize we truly have a soul.…

Grief Talk

Grief talk, you know I really like loss day because it gives me the opportunity to share and to reach people who truly need to be uplifted.…