Scientific research yes I quoted from a research paper and I’m gonna put the name of it here because it’s a long name. The name of the article was from  psypost all one word and is scientists reveal how the …

Warrior mode today that is what I’m talking about your strength and your resilience because I’m beginning to feel that you may have noticed it.…

Rosie noises she’s sitting behind me today of course and she’s knowing on things and making noises that sound rude so I’m just letting you know it’s not me.…

Healing is possible I had multiple significant traumas. Don’t feel bad for me. I’m fine. I healed from all of them.…

Europe is buzzing. United States is all I hear about in broken English. The world is watching us. We have work to do.…

Venice, what an amazing city how lovely it is and I couldn’t live here. I would be afraid the building I was living in would sink. That’s just me I’m more of a countryside girl or maybe a mountainside girl.…

Cherish it’s the word of the day today on loss moments day…

Humor or sex I talk sex today that ought get everybody ready to listen…

Getting to work is the title of this podcast because right now that’s what we have to do. There are a lot of things that we have to be aware of and then we’re going to have to work on. …

The twisted wreckage that I talk about today is what we have had to carve ourselves through many times when we are building our own resilience in life.…