I finally feel safe. I explain why behind that in my episode today.…

Spit it out for goodness sakes if you put something in your mouth that you don’t like the taste of or the texture in my case have a tissue on you in fact, have about 10 tissues on you so …

Souls are everywhere you can’t take a step in Italy without feeling souls who took those same steps histories amazing. I hope you get here someday.…

Gratitude always brings joy. It’s when I begin to apply it to my grief that I found a new kind of joy in grieving.…

When somebody that you care about starts to act differently and you start to see red flags, it’s time to either talk about them,figure them out or leave.…

In Italy and anxious means exactly that I’m in Italy and I’m anxious. It’s election day who is an anxious on election day. Give this episode to listen. I try to help you through the anxiety.…

One thing today I’m talking about one thing getting that one thing done. I think that you’ve been avoiding and how to get that one thing done best is to listen to what I have to say.…

31 years ago I was diagnosed with breast cancer. It was a very traumatic experience. I talk about it today because we just came out of breast cancer awareness month because I still remember the day. I heard those words …

Pumpkins rot yeah it’s that time of year. They been sitting out long enough on the porch, and if you live in the warm areas, they definitely rotted let them go.…

Please good woman all cake comes from a Peter Paul Mary song from years ago. Today is also day. I explain it on my podcast episode.…