Invite Yourself

Invite yourself that’s what I talk about today. There’s no reason on earth why you can’t go out and have a good time but sometimes you have to be the one that does the inviting I just did.…

Burn, Baby, Burn No More

Burn baby burn no more, today I discuss burnout which is always a work related well almost always a work related problem so lean in and give it a listen especially if you think you might have it.…

Betrayal Trauma

Betrayal trauma is a secret trauma many times it’s the original trauma in our lives and I’m talking about that this week and next week so if you’ve had to be trial trauma in your life, you may want to …

Is Your Soul Battered?

Is your soul feeling battered mine has been lately so today I talk about ways to remove the bubble wrap and make your soul feel better.…

Stir The Pot

Stir the pot that’s what I called today’s episode because I realized I need to stir the pot and change my life around and maybe you do too. Maybe this will help you.…

Your Mind Cannot Let Go

Your mind cannot let go. A lot of us are having an issue with this problem. We can’t let go of the thoughts that are coming into us and taking over what we are really trying to focus on.…