Lost Family Celebrations

Lost family celebrations. These are things we lose when our spouses pass away maybe not everybody but it’s very difficult to go to a family celebration without the other wonderful person in your life.…

Love Confusion

Love confusion is what I talk about today and the easiest way to understand it is to give this episode to listen.…

Sunshine And Fresh Air

Sunshine and fresh air that’s what I’m talking about today in this episode along with other ways to help you when you are challenged by something that you know hanging in there and just upsetting you as you start the …

No More Trauma Dumping

No more trauma dumping I’ll tell you what trauma dumping is it’s when someone shares their traumatic experiences in an overwhelming or inappropriate way to just about anybody who will listen.…

Do Not Put A Mask On

Do not put a mask on this is something that I told a group of people who are grieving over the holidays who said I’m going to put my mask on and go. I’m thinking why put a mask on? …

Thrive in 2025

Thrive in 2025 has a certain really good oomph to it. I love it. You’re probably get tired of hearing me say it but here I am with thrive in 2025.…