My Story of Learning

In today’s episode, titled my story, I continue with learning how I got self compassion and how I told my father what that man did to me I made a good choice. Thank you for listening.…

A Creep in the Garage

Today’s episode a creep in the garage is about going from lack of compassion to learning how to have self compassion, important thing in our lives, because having self compassion also helps us love ourselves is a two-part episode tomorrow …

I Have Good Stories

I have good stories believe me when I say I have good stories I have a friend who would agree that I have very good stories. I talk about that today.…

Curves and Curls

Hi there the title of today’s episode is connect with me on LinkedIn. It’s not that hard you just put my name in the search bar Carole Sanek how hard is that might be my connection from there. This is …

Connect with Me on LinkedIn

Hi there the title of today’s episode is connect with me on LinkedIn. It’s not that hard you just put my name in the search bar Carole Sanek how hard is that might be my connection from there. This is …

The Magic in Your Soul

Magic magic magic it happens everywhere and it’s in your soul to and that’s what I discussed today and my reasons for feeling this way. …

Faith

I called today’s episode faith because if I didn’t hold onto mine sometimes I think I’d be a big puddle in the middle of my office floor. Explain more please give it a listen.…

Magical Mystery Tour

It’s love moments day and today I’m taking a trip back to the magical mystery tour, and the song. All we need is love is explained more give it a listen you might say wait well I know that.…

Character Strengths

Today’s episode is called character strengths because on mental health moments day I’m always trying to give people hope and ideas for building up. Your mental health are not saying that anybody is in need of therapy. We’re just saying …

You’re Worthy

You do know you were there, right that’s what I’m talking about today. Come on we all have to find out worth it’s important so we can be high value people.…