Grief Triggers

There are many times when we grieve that our grief goes hand-in-hand with spirituality. Today I give an example of that in my podcast.…

Breaking Up

Well, we all know that song “Breaking up is Hard to Do” and today I talk about breaking up because it’s the first time I’ve had a chance to really touch on the subject. I think it’s important to learn …

Negatives to Social Media

Sadly there are more negatives to too much social media then there are positives and I talk about those today in my podcast because research is showing and it’s becoming a real problem.…

Apps for You

In today’s episode, I talk about how on Easter Sunday it might be a good time to expressed gratitude. This is normally a #ChooseYou episode so why not choose gratitude and tell somebody how much they mean to you. It’s …

Easter

In today’s episode, I talk about how on Easter Sunday it might be a good time to expressed gratitude. This is normally a #ChooseYou episode so why not choose gratitude and tell somebody how much they mean to you. It’s …

Undercurrents

Today’s episode is about how most episodes fall into the niche of letting go. I just spend more time on this topic on Saturdays.…

Self Discovery

Today’s episode is about self-discovery I decided to take a new journey with everybody in the month of April which is the month for everything starts to bloom and Bud so I figured why not help people Bloemen Bud to …

Loss Talk

Today’s episode I want to know how much loss can we indoor before we step up as human beings to make changes.…

What Is Not Love?

On today’s episode, I talk about what is not love, I talk about verbal abuse because I’m seeing it too often and friends abuse is never love.…

Talking About Social Media

On today’s episode, I’m starting a series discussing about how social media may be affecting our mental health both in a good way in a bad way so tune in and give us a listen come back next week too. …