Are you a people pleaser? Well let’s get you to stop in a very nice way. That’s what I’m here for. I’m here to coach you through it.…

Today I’ll give you some thoughts about trauma because sometimes it’s just easier to put a definition out there by an expert and let it seep into your brains and come to rest there. That’s what I try to do …

Eight things no make that five things I made a mistake in my episode today and I just laughed it off and kept on going.…

Life-changing in 48 hours it’s amazing what can happen in 48 hours soul changing in 48 hours my life turned around and 48 hours.…

That rest stop I’ve avoided driving interstate 75 over the past six years. I have circumvented passing a certain rest stop and a certain exit because I’ve always known that if I ever saw it again, it would break my …

Belonging it’s a feeling of love. He really is everybody needs to be loved. Everybody needs to feel like they belong somewhere. It all goes together. I talk about that today.…

Today I talk about anger there’s a lot of anger going around in this world right now and I can’t make it go away, but I can share some tips to help you deal with it.…

The power is persistence and that’s what I talk about today. A boy do I talk about it give it a listen, please.…

Defining trauma damage is what I  talk about today because I feel that many people don’t understand what trauma can do to ourselves and to others.…

Please don’t let go of me. Is the title of today’s episode so give it a listen and you’ll know why I said that.…