Choice

Choice you’re choosing when you’re letting go you’re making a choice and I talk about that today.…

From My Soul

From my soul today, I got a little bit spiritual and talked about the feelings that we all have when we realize we truly have a soul.…

Grief Talk

Grief talk, you know I really like loss day because it gives me the opportunity to share and to reach people who truly need to be uplifted.…

Language Of Love

Your language of love I went deep today. I just felt the need to really uncover depth in the language of love.…

When Grief Stands at Your Door

There is a moment grief finds you —

not with fanfare, not with warning —

but with a silence so loud, it rattles the very walls of your soul.

Grief isn’t just sadness.

It’s the way the sunlight looks different.…

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Categorized as GRIEF

10 Questions

10 questions get some paper get a pen. Get ready to hit pause because I have 10 questions for you today.…

Experiential Therapy

Today I explain what experiential therapy is and the different techniques that are used. I had it with PTSD and it helped me so much. That’s why I’m sharing it.…