The Day I Heard THE Words

There is no way to prepare for the moment you hear the words you have breast cancer.

Life keeps spinning around you — lawns are mowed, groceries are bought, people rush through checkout lines — but suddenly your world slams

Training for the Impossible

Training for the Impossible

I don’t like sweating, but suddenly I was committed to training and walking 60 miles in the heat and humidity of Tampa, Florida.

I joined a team. Luckily, I lived near a walking trail, so three …

Running Shoes: Moving Forward, One Step at a Time

Running Shoes: Moving Forward, One Step at a Time

Life rarely hands us smooth sidewalks. More often, it throws cracked pavement, loose gravel, and potholes in our path. It’s easy to think we need perfect conditions before we can start …

THERE IS A PAIN PEOPLE DON’T TALK ABOUT

There’s a pain people don’t talk about.
The pain that doesn’t leave bruises on the skin but carves itself into the heart.

I thought the worst was over the day I ran,when I finally escaped the life that could have

WHEN IT IS TIME TO CHANGE THE SONG

WHEN IT IS TIME TO CHANGE THE SONG

There comes a time when you realize the music has stopped playing. The dance floor is empty. And you’re standing there, still holding the same tune long after the crowd has gone …

From my Hands to Yours…to Theirs

 

 

There is something sacred about sharing a story that was once too painful to speak out loud.

Writing The Unforgiven Walk Alone was not an act of bravery, at least not at first. It was survival. It was …

You Read A Moment I Lived

It wasn’t fiction. It wasn’t exaggerated.
It was real.
The phone calls.
The breathing.
The threat whispered as if it belonged there.

His name was Donald.
And yes–he meant every word.

But here’s the thing: I survived him.
Not just