31 years ago I was diagnosed with breast cancer. It was a very traumatic experience. I talk about it today because we just came out of breast cancer awareness month because I still remember the day. I heard those words …

Pumpkins rot yeah it’s that time of year. They been sitting out long enough on the porch, and if you live in the warm areas, they definitely rotted let them go.…

Please good woman all cake comes from a Peter Paul Mary song from years ago. Today is also day. I explain it on my podcast episode.…

Halloween memories I have a bunch of them. Some are cute some aren’t and some do touch my heart.…

He wasn’t that long ago that love and Halloween went together. I talk about that today.…

Help for stress it doesn’t work to hold up a sign with the word help on it. I’ll tell you that but today I talk about the fact that we are all stressed out right now and I give you …

Hard times we all have hard times and I’m helping you cope with them because you matter you definitely matter.…

My memoir has been written. It’s almost done. It’s almost finished. It’s getting ready to go out for reviews from beta readers and then it will go to a publishing company. My memoir gave me answer to something I’ve been …

Eating dinner in public is a fear that drives so many of us bonkers. Look at us all grown up and nervous about eating alone in a restaurant.…

Drumroll please today I announce with the theme for my closed group but a lot of things I also do in life and here on my podcast is going to be.…