Talking about validation today because it is very important in our lives that we know we are being seen and we know we’re being heard I give you some tips let’s get going.…
My Writing
Papering Over the Pettiness: Why I Walked Away Without a Word
I didn’t storm out. I didn’t make a scene. I just left—and I didn’t look back.
There’s a particular kind of loneliness that comes from being surrounded by people and still feeling unseen. I was in a group of women
…Trust And Intuition
Trusting your intuition are not trusting it today it is all about not trusting your intuition.…
Letting Go Is Choosing
Letting go is about choosing not losing.…
Magic In Your Soul
Magic in your soul that’s what I talk about today finding the magic in your soul.…
Relationship Compass
Relationship compasses their internal and we all have them and today I talk about how to rely on that internal compass.…
Shaping Your Mental Health
Shaping your emotional health today I help you by going through some very good steps on making sure that you’re emotional health is healthy.…
Don’t Do These Things
Don’t do these things in today’s episode I’m giving you some things you just don’t have to do and when you stop doing them, you’re going to be motivated to do some really great and clever things.…
Feeling Tested
Life, in its overall form, is not cruel, and testing us is done more to reveal something in us that we did not know was there.
We summon up strengths we did not know we had and set boundaries we
…The Boogeyman
The bogeyman oh yeah, unfortunately if you have a childhood trauma, you have a bogeyman maybe it’s in the closet. Maybe it’s under your bed. You can take care of that bogeyman.…