Unfollow, those people that’s what I’m talking about today unfollowing people on Facebook brings a great reward.…
My Writing
Care For Your Soul
Care for your soul it’s very important to make sure that your soul doesn’t become depleted.…
Mourning Thoughts
Mourning thoughts is the name of my public Facebook page on grief. I invite you there to take a look at what my team posts there to hopefully lift up spirits.…
In Case You Didn’t Know
In case you didn’t know let those words sit there and then after you have listened to my podcast think about all the unsaid things that say I love you.…
Three Three Three
333 that’s what I talk about today. It’s an informal way of coping when triggered with anxiety.…
This Book Cost Me Everything
People see a $12.97 paperback or a free download.
What don’t they see?
What it cost me to write it.
It cost me sleep.
It cost me peace.
It cost me parts of myself I will never get back.…
There Is A Better Place
There is a better place. I’m always telling you this so I’m gonna tell it to you again today.…
Triggers And Dealing With Them
Triggers and how to deal with them. …
I STEPPED OUT AND I’M NOT STEPPING BACK IN
For a long time, I wrote as someone, the author, the widow, the woman who survived.
But I wasn’t writing as me. Not completely.
Not as the life coach who sees the world through layered truths.
Not …
That Wound Still Stings
That wound that still stings.…