I didn’t storm out. I didn’t make a scene. I just left—and I didn’t look back.

There’s a particular kind of loneliness that comes from being surrounded by people and still feeling unseen. I was in a group of women …

Life, in its overall form, is not cruel, and testing us is done more to reveal something in us that we did not know was there.

We summon up strengths we did not know we had and set boundaries we …

COMING SOON here and on any podcast channel you use, and this is a HOT HOT topic week.

On 6/13 which is mental health moments day I talk about how you should stick with me I am here for everyone.…

Coming Soon

As promised, I am doing something new by telling readers and listeners what the next weeks podcasts are about as a way, yes, TO get more interest.

Every week will begin on Mondays. The title on …

I live in a war zone. I coined this phrase several months ago when the builder in our development opened up a new phase of construction. That is exactly what it looks like when a new …

Even a coach still needs her mom.

The problem is my mom is gone. She died years ago after years of mental decline in Alzheimer’s Disease.

Now when I need a mom, I write about it on Facebook …

#ThriveLive began on 2/9/18 as a live-streaming event on Facebook meant to encourage people to not think about staying in the “survive zone” but to go beyond that and thrive.

We all survive many things in life, and thriving afterwards …